Outta Hatha x National Gallery #4 (Car Free Sunday) - 30 July 2017

Description
Outta Hatha is pleased to present its 4th instalment at the National Gallery Singapore this July with Lishan conducting a 75min beautiful yoga + sound bath experience!

Lishan will be guiding you through a flowing series of yin postures which help release physical and emotional tension in shoulders and hips. Detoxify your body and mind through twists and gentle inversions in this rejuvenating and calming session.

And then, join us on a journey into your inner conscious with a sacred alchemy of Tibetan singing bowls and tingshas layered with channeled vocal toning and singing. Lishan will be guiding us through a series of energizing and calming breathwork techniques and free-form intuitive mindful meditation.

Achieve deep relaxation through the resonant vibrations of her voice and Himalayan instruments that bring you into a state of bliss by activating your alpha, theta and delta brainwaves.

We've teamed up with Rangoon Club Culture and The Good Curators to share our gratitude to our participants - discount vouchers, mat spray samples, OH regular class voucher and even a prize for one lucky yogi!

About Lishan:

Lishan is a professionally trained Reiki master, Tibetan sound therapist, traditional Chinese reflexologist and consciousness kinesiologist. She teaches in the styles of Hatha, Vinyasa and Yin as a yoga instructor and has had a vast experience of workshops in Kundalini Yoga, sound baths, guided meditations, crystals, shamanic journeying, energy healing, ecstatic dance, women's circles and more.

For a full list of her offerings, visit www.sauchaspirit.com/holistic-healing/ and her Facebook page at https://www.facebook.com/sauchaspirit/ (Yoga & Healing with Lishan)

Updates
  • The event description was updated. Diff 2017-07-16 08:51:54
More updates
Sun Jul 30, 2017
9:15 AM - 10:45 AM SGT
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Venue
Glass Room, Level 4, Supreme Court Wing, National Gallery Singapore
Tickets
Standard $30.00
Venue Address
Glass Room, Level 4, Supreme Court Wing, National Gallery, 1 St. Andrews Rd Singapore
Directions
Few min walk from Cityhall MRT
Organizer
Outta Hatha Yoga
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